Bikini gym workout
Close-grip bench press: 5 sets of 15, 12, 10, 8, 6 3A.




The full plan that I was supposed to follow is below:. About the Author.


Bikini Workout Plan: Here's the Exact Exercise Routine I Was Given by My Trainer


















Description: Get ready for one hot summer!
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Date: 28.11.2019
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